X4 STRENGTH & SPEED TRAINING

Arrives 9.1.22.

X4 STRENGTH & SPEED TRAINING


For Baseball & Softball. Offering Private & Semi-Private Personal Training

Lessons Overview

Now you can train one-on-one with a VPX Fitness Coordinator whom trains 20+ MLB teams & 100+ NCAA baseball & softball programs. Develop the body that is quicker, stronger, & faster than your competition in these explosive 60min personal training workouts.

01 FOR BATTERS

X4 HITTING STRENGTH

>> By appointment only. Year round. See lesson plans & rates below.

>> Ages 8U & Up. Baseball or Softball.

>> Personal training, team strength, & camps Offered.

>> Programming developed by X-Strength's Allan Wirtala whom was the Seattle Mariner's head strength trainer.

>> Improves power, hand speed, exit velocities, throwing velocities across diamond, speed, range in field, & more.

02 FOR PITCHERS

x4 PITCHING STRENGTH

>> By appointment only. Year round. See lesson plans & rates below.

>> Ages 8U & Up. Baseball or Softball.

>> Personal training, team strength, & camps offered.

>> Programming developed by X-Strength's Allan Wirtala whom was the Seattle Mariner's head strength trainer.

>> Improves velocity, command, plane, pitch break, endurance, speed, & more.

03 FOR SPEED TRAINING

X4 SPEED TRAINING

>> By appointment only. Year round. See lesson plans & rates below.

>> Ages 8U & Up. Baseball or Softball.

>> Personal training, team strength, & camps offered.

>> Programming developed by X-Strength's Allan Wirtala whom was the Seattle Mariner's head strength trainer.

>> Improves fielding range, speed, agility, top end speed, & more.

X4 STRENGTH & SPEED CAMPS

➟ 01 X4 SPEED CAMPS

Baseball & Softball Speed Camp


5wk long speed camp focusing upon building top end speed, fielding range & agility, & fast twitch muscular response within your ground force reaction.

DATES:  Arrives Sept 2022.

AGES:  8-18U. Age specific groupings.

SPORTS:  Baseball & Softball.

X4 LESSON PLANS

X4 LESSON PLANS

01 ASSESS YOUR TALENT

FREE X4 EVALUATIONS

>> Schedule a free evaluation by filling out Contact Form below.

>> Evaluation provides a full analytics, metrics, & biomechanical analysis.

>> 8U - 18U. Baseball or Softball.

>> HITTERS:  Identifies your swing & power deficiencies & provides a full assessment towards improvement. 

>> PITCHERS:  Identifies your velocity & delivery deficiencies & provides a full assessment towards improvement. 

>> STRENGTH & SPEED:  Identifies your athletic movement deficiencies & imbalances. Provides a full assessment towards improvement. 

02 BASEBALL & SOFTBALL

PERSONAL TRAINING

PLANS

>> All lessons are 60min.

>> Fill out Contact Form below to schedule a lesson.

>> By appointment only.

>> Ages 8U & up. Hitting, pitching, strength, & speed.

>> Single Lessons:  $60.

>> 2-Lesson Plan:  $120.

>> 4-Lesson Plan:  $230.

>> 6-Lesson Plan:  $350.

03 BASEBALL OR SOFTBALL

SEMI-PRIVATE & TEAM TRAINING PLANS

>> All lessons are 60min.

>> Fill out Contact Form below for availability & pricing.

>> By appointment only.

>> Ages 8U & up. Hitting, pitching, strength, & speed.

>> Single Lessons:  $60.

>> 2-Lesson Plan:  $120.

>> 4-Lesson Plan:  $230.

>> 6-Lesson Plan:  $350.

SCHEDULE TRAINING WITH US

Fill Out The Form Below To Schedule A Personal Or Team Session

Please Select One
  • Private Lessons
  • Teams & Tryouts
  • Baseball Training
  • Softball Training
  • Strength & Speed
  • NCAA Recruiting
  • Rentals
  • Coaching
  • Other
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*Our performance team will be in contact within 24hrs

WE ARE PROVEN.

Founded by MLB player Jim Parque in 2004, Big League Edge is widely considered one of the foremost authorities in the game. By combining world class facilities, analytics, & proven player developers, BLE continues to drive top level diamond performance into thousands every single year.

Don't Know Where To Start?

PROSPECT

UNITED

BASEBALL

Play for the Top 100 nationally ranked baseball organization Prospect United. Powered by Under Armour, Prospect U has 3 level specific baseball teams per age (8U - 18U) that provide the right fit for any skill level. Some of the best teams in the PNW call themselves Prospect U!

Play for the Top 100 nationally ranked baseball organization Prospect United. Powered by Under Armour, Prospect U has 3 level specific baseball teams per age (8U - 18U) that provide the right fit for any skill level. Some of the best teams in the PNW call themselves Prospect U!

PROSPECT

UNITED

BASEBALL

We Have What It Takes. DO YOU?


   ADDRESS

22728 Russell Road

Kent, WA 98032

✆  PHONE

253.872.6761

   HOURS OF OPERATION

M-F:  3PM - 9PM

Weekends:  9AM - 9PM

Our Location

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