Big League Edge
Shares
youth sports strength and conditioning

Supporting Performance through MOVEMENT & SYNC ( For More Power)

Supporting Performance can vary from movement to movement. For example your core throughout your swing is crucial to maximizing offensive efficiency. Likewise, an unsupported shoulder increases injury

Continue reading
Mound Pitching practice drills

HOW SLOPE AFFECTS YOUR DELIVERY (Pitch Better off the Mound)

Human movement is based upon counterbalancing body parts to align towards one common CENTER of balance - not balance point. Since equal and opposite reactions must occur in any kinetic chain

Continue reading
Pitching Lesson youth catching drills coaching instructor

How to be a PITCHER not a THROWER (10 Pitching tips to get more wins)

VeloPRO Founder and former MLB pitcher Jim Parque is in high demand across the world due to his ability to teach pitching. There is a big difference between what it takes to throw velocity driven pitches

Continue reading
Softball Hitting camp movement mechanics

Hot to be a HITTER not a SWINGER (8 Hitting Tips to get more wins)

VeloPRO Founder and former MLB pitcher Jim Parque was 9-5 with a 3.78 ERA in the first half of his second year in the Major Leagues. However, in the second half of the MLB season, he did not win a single

Continue reading
green baseball bats quality sports equipment

The Many Ways Barrel Weight Effects your Swing (and How to Optimize it)

Breaking down Barrel weight, starting with movement. Human movement is based upon counterbalancing body parts to align towards one common CENTER of balance - not balance point. Since equal

Continue reading
Back Leg Drive Before and After pitching drills analytics

Baseball Analytics and Tracking – what you NEED to know to stay Relevant

THE ORIGIN OF BASEBALL ANALYTICSPro sports creates analytics and Sabermetrics to vindicate player worth and project future player performance. Job security and vindication of player moves and salaries

Continue reading
Team USA slide to home plate baseball game runner safe catcher outfield work

Behind the 4.3sec runtime to first – The Key to Winning more Ball Games

Winning ballgames and performing towards "the win" depends upon pushing runners across base or keeping them off base. From what athletes do to how coaches coach - it all is focused upon the base paths

Continue reading
Team USA slide to home plate baseball game runner safe catcher outfield work

Optimize Baseball Training Productivty by Training to the 4.3sec runtime

The game of Baseball has not changed in the past 120+ years, but the athlete has gotten quicker, stronger, faster, and smarter - effectively changing the game PACE, meet the 4.3sec runtime, the key to

Continue reading
>