RESEARCH AND DEVELOPMENT
BEHIND THE 4.3sec RUNTIME TO FIRST
CREATED BY BASEBALL PLAYERS FOR BASEBALL PLAYERS
BERNSTEIN PRINCIPLE - Originated by Soviet neurologist, Nikolai Bernstein, this scientific principle states that the body will organize itself in accordance to the overall goal of balance and movement.
Winning ballgames and performing towards "the win" depends upon pushing runners across base or keeping them off base. From what athletes do to how coaches coach - it all is focused upon the base paths.
Keeping runners on or off base hinges upon the 4.3 sec run time. Fielders are trying to throw runners out. Pitchers are trying to keep runners off base. And hitters are trying to reach base. For coaches, their line ups, defensive sets, and pitching choices are all trying to keep base running statistical advantage in their team's favor.
And training is no different. From projecting to performance, it all hinges upon how to reach base or keep the competition off base.
This is the "why" behind tools, mechanics, and more. The 4.3sec run time to first should determine all you do on the field and in your training.
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